Cravings for Kimchi

I remember somebody mentioning 'kimchi' to me about five years ago. At the time I didn't know what they were talking about but the word 'kimchi' always stuck in my mind.

Kimchi is a Korean delicacy made up of fermented cabbage, carrots, garlic, salt, vinegar and other spices. It wasn't until recently that I decided I would buy my own jar and give it a try. I knew by my first taste that it was in love. What is amazing about kimchi is that it can be eaten with many dishes and every time you eat kimchi you are helping to promote a healthy stomach. I read an article recently that mentioned kimchi can also prevent hangovers. Wow a superfood that can prevent hangovers. That is fantastic. The article continues to say that it is important to eat the kimchi before and after drinking.

More importantly kimchi is high in vitamin K and B, lowers cholesterol levels, maintains healthy eyesight and vision, produces radiant skin and shiny hair, prevents stomach cancer, slows down aging, helps to lose weight, boosts the immune system, and gets rid of free radicals in your body.

When you look at all the benefits from eating this delicious dish who would not have a craving for kimchi.
I highly recommend trying Green Table Foods version of kimchi. This kimchi is NON-GMO, vegan, gluten free, raw, enzyme-rich, wild lacto-fermented and has no additives. It is also Canadian!

I purchase mine at Whole Food Market for about $6-$7. 

Cravings for Kimchi